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Cali Bird's avatar

I don't think self care means being alone. To me it means doing what you feel you need to do to nourish yourself. And that may well be seeking the company of others. I love how you reference community care. That sounds a great way to seek self care.

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Karen Davis's avatar

Because it’s how the universe works, the email that followed yours in my inbox was titled, “find yourself care squad”. https://mysweetdumbbrain.substack.com/p/find-your-self-care-squad?r=89jrh&utm_medium=ios

It would never have occurred to me that self-care had to always be a solitary act. Absolutely part of self-care is community and connection. I also love your eagle meme above!

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